The Pregnancy Naturopath’s Top Male Fertility Increasing Foods

The Pregnancy Naturopath’s Top Male Fertility Increasing Foods

Male fertility increasing foods have been rising in popularity over recent years – gone are the days when fertility diets are just for women. When you’re preparing for conception, it’s not just women’s health that matters. While some foods can increase sperm count, other foods can harm sperm quality and quantity. What is a low…

A Natural Approach to Pregnancy, Q&A

A Natural Approach to Pregnancy, Q&A

If you’ve just learned that you’re pregnant, congratulations! It’s a time of excitement, anticipation, ‘dreams come true’ feelings mixed with lots of questions about what to expect, what foods to eat, lifestyle choices and exercise. Many women need support to navigate their way through the nine months of pregnancy. Each trimester brings with it changes…

Preventing Gestational Diabetes & Pre-Term Labour

Preventing Gestational Diabetes & Pre-Term Labour

Preventing Gestational Diabetes Magnesium during pregnancy plays a very important role in blood glucose control and metabolism. It helps to transport glucose out of the blood and into the cell via insulin. It is in the cell that glucose does its best work by providing an essential energy source. Magnesium helps to improve and prevent…