Brunswick Health, 1/68 Melville Road, Brunswick VIC 3055 | Ph: (03) 9380 8099

Author page: Carmen

Surviving summer pregnant naturopathy melbourne
10 Tips to Survive a Summer Pregnancy

Are you pregnant and looking for ways to survive the heat this summer? Here in Melbourne, temperatures have been soaring recently, but it doesn’t mean you have to struggle. As a qualified pregnancy naturopath, I help couples and individuals navigate pregnancy, parenthood and beyond. Based in Brunswick, Melbourne, my clinic is easy to access by car or public transport. I…

Herbs boost fertility naturally pregnancy
Herbs That Naturally Increase Fertility

When looking for herbs that naturally increase fertility, it’s tempting to have a quick look online, read a few reviews and make an online purchase. The claims made on the internet about herbs for fertility can be intriguing and tempting but often false. It’s therefore essential to visit a qualified naturopath or herbalist before deciding on the right herbs for…

Male Fertility Increasing Foods IVF
The Pregnancy Naturopath’s Top Male Fertility Increasing Foods

Male fertility increasing foods have been rising in popularity over recent years – gone are the days when fertility diets are just for women. When you’re preparing for conception, it’s not just women’s health that matters. While some foods can increase sperm count, other foods can harm sperm quality and quantity. What is a low sperm count? If a male…

Pregnancy Naturopath Carmen Farrugia Brunswick
A Natural Approach to Pregnancy, Q&A

If you’ve just learned that you’re pregnant, congratulations! It’s a time of excitement, anticipation, ‘dreams come true’ feelings mixed with lots of questions about what to expect, what foods to eat, lifestyle choices and exercise. Many women need support to navigate their way through the nine months of pregnancy. Each trimester brings with it changes to your body and mind.…