Group Support

Such things as breathing techniques, medical tips and psychological mutual support are what the group classes for moms-to-be are all about. Meet other pregnant women and your confidence will be drastically increased! Hip Extension Such things as breathing techniques, medical tips and psychological mutual support are what the group classes for moms-to-be are all about.…

Children's Allergies: What you need to know to reduce the risk of allergies in your child

Children's Allergies: What you need to know to reduce the risk of allergies in your child

The incidence of conditions such as asthma and eczema has increased five-fold over the last 40 years. What and how we feed our children has also changed with a whopping 25% (that is 1 in 4) children in Australia and New Zealand being overweight or obese. Whether it is seasonal allergy and/or food allergy, these forms of hyper-sensitivities…