Brunswick Health, 1/68 Melville Road, Brunswick VIC 3055 | Ph: (03) 9380 8099
Naturopathy for pregnancy means using natural steps to create a healthy pregnancy and a healthy baby. As a Pregnancy Naturopath, I can help you create the ideal environment to conceive, and support you through a wholesome pregnancy from start to finish. Pregnancy naturopathy can provide you with nutritional advice and information on safe, high quality supplements and be a tailored solution for your individual needs.
Managing your emotional wellbeing when you’re expecting can be a real challenge for many women. These days, there is a wealth of information out there about how to limit your stress, find calm and nurture your emotional health during pregnancy. The hard part can be finding the resources that make your life easier – not more complicated. Since the COVID-19…
Wondering what it means when you’re pregnant and your baby starts kicking? Is it a bad thing? Should you be worried? Along with things like skin changes and constipation during pregnancy, when your baby moves it’s nothing to be concerned about. Between 16 and 24 weeks, you’ll start to feel your baby wiggle, and this will continue until you give…
When you find out that you’re pregnant, there are so many changes in store for your body. Not only will your waistline expand, but you could get unusual cravings, fluctuating moods and alterations to the look and feel of your skin. Are pregnancy skin changes normal? Yes, for most women, skin breakouts, discoloration, varicose veins and skin tags are totally…
Are you pregnant and looking for ways to survive the heat this summer? Here in Melbourne, temperatures have been soaring recently, but it doesn’t mean you have to struggle. As a qualified pregnancy naturopath, I help couples and individuals navigate pregnancy, parenthood and beyond. Based in Brunswick, Melbourne, my clinic is easy to access by car or public transport. I…
Lots of women start craving spicy food when they’re pregnant but worry that spicy foods will harm their baby in some way. Cravings during pregnancy are stereotypically strange combinations or ‘odd’ foods like pickles…
When looking for herbs that naturally increase fertility, it’s tempting to have a quick look online, read a few reviews and make an online purchase. The claims made on the internet about herbs for fertility can be intriguing and tempting but often false. It’s therefore essential to visit a qualified naturopath or herbalist before deciding on the right herbs for…
Your newborn baby will spend the first seven days of their life adapting to the drastic changes to their environment. A new life in the outside world will be very different to their time in the womb. What they need the most now is…
As a Fertility Naturopath I look at the whole picture: your diet, age, lifestyle, nutritional deficiencies, family history, physical activity levels, environmental exposures and more. Issues in any of these areas can result in toxin overload, hormonal imbalances and…
Not a very glamorous topic but an important one, as 3 out of 4 pregnant women experience either constipation or some digestive disturbance…
Should you be worried if you start getting pregnancy headaches? It’s actually very normal to get headaches when you’re pregnant – especially during the first trimester. At nine weeks into your pregnancy it’s typical to see an increase in headaches. Usually…