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August

Month: August 2020

Warming Foods and Pregnancy: What You Need To Know
by Carmen 18 August, 2020 4 comments Tags: diet, naturopathy, pregnancy

Warming Foods and Pregnancy: What You Need To Know

We’ll start with what warming foods are. Categorising foods into warming and cooling has origins in Chinese medicine and is all about finding balance – often represented in the well-known yin and yang symbol. During winter (the yin months), when temperatures are…

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