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Tag: Pregnancy Naturopath

Fertility In Your 40s

Achieving a healthy pregnancy in your 40s can be a challenge for most women. But read on and I will explain the reasons why, and also what you can do to boost your fertility to improve your chances of a healthy pregnancy. What are the chances? Babies born with ovaries are born with all the egg cells they are ever…

Foods to Avoid in Pregnancy

The quality of your diet during pregnancy has a great impact on your pregnancy health and your growing baby. My guess is you want to give your baby the best start to life. There are a range of foods that you should avoid in pregnancy, purely because some can lead to a bacterial infection such as listeria, and other foods…

Natural Ways to Beat Pregnancy Insomnia

Is pregnancy insomnia driving you crazy? Waking up and lying awake for hours can be really frustrating when you know you should be getting in as much sleep as you can before your baby arrives. Pregnancy insomnia can begin as early as the first trimester and can linger throughout your pregnancy. Once your baby is welcomed into this world you…