Not a very glamorous topic but an important one, as 3 out of 4 pregnant women experience either constipation or some digestive disturbance…
Month: September 2020
Pregnancy Headaches: Are They Normal?
Should you be worried if you start getting pregnancy headaches? It’s actually very normal to get headaches when you’re pregnant – especially during the first trimester. At nine weeks into your pregnancy it’s typical to see an increase in headaches. Usually…
The Pregnancy Naturopath’s Top Male Fertility Increasing Foods
Male fertility increasing foods have been rising in popularity over recent years – gone are the days when fertility diets are just for women. When you’re preparing for conception, it’s not just women’s health that matters. While some foods can increase sperm count, other foods can harm sperm quality and quantity. What is a low…