Jump Start Your Metabolism In 5 Simple Steps

Jump Start Your Metabolism In 5 Simple Steps

Wondering what metabolism increasing foods are and how to boost your metabolism easily? Each person’s body is different and the same can be said for our metabolism. Metabolism is influenced by factors such as age, gender, physical activity, muscle-to-fat ratio and hormone function. Everyone has a Basal Metabolic Rate (BMR) which is the minimum number…