Brunswick Health, 1/68 Melville Road, Brunswick VIC 3055 | Ph: (03) 9380 8099
Supplements and vitamins – are they worth it? Many people believe that eating a well-balanced diet provides all the vitamins and minerals they need. In ideal circumstances, this is the case, but in reality there are many reasons why you may need supplements and vitamins. Taking herbs, vitamins and minerals are a good way of optimising your dietary sources of…
Australian allergy sufferers are amongst the highest numbers in the world. This has increased dramatically over the last thirty years. The cells of our immune system responsible for reactions such as allergies, sensitivities and inflammation are dominant at birth as a protective mechanism. So why aren’t all babies and children allergic? It depends on their exposure to BUGS. Studies show…
Wondering how to prepare for being pregnant? There are a few vital things to consider. So you’ve decided you want to start a family! It’s such an exciting time when this decision is made – there’s anticipation, excitement and the wonder of life itself. However, before you embark on your journey, there are a few things to think about. Here…