Love or dread Christmas? What effect does it have on your health?

Love or dread Christmas? What effect does it have on your health?

Christmas is a time to cherish with family and friends, connect with people we may not get a chance to see throughout the year, bake more, buy more, socialise more and eat more. Joy Joy Joy! However, the trials and tribulations of Christmas can leave us feeling a little worse for wear. These user friendly…