The health of both you and your partner before and during pregnancy, influences the health of your baby and generations to come. The average age of women giving birth is now 31 years, unfortunately along with older age in pregnancy comes an increase risk of complications such as gestational diabetes, high blood pressure… Read more
Month: July 2015

Iron deficiency–The cold hard facts
Despite access to food, water and healthcare. Iron deficiency is the only nutrient deficiency still prevalent in the developed world. Feeling washed out, listless and extremely fatigued? Before heading down the adrenal fatigue path first consider an iron deficiency. In addition to tiredness… Read more